I was made redundant two months ago <a href=" http://www.crosscarefoodbank.ie/index.php/art-institute-essay-prompt ">writing assignment</a> &ldquo;It was heart-breaking for me, on my friends and family after the Olympics,&rdquo; the 22-year-old said. It led to her having her tonsils removed last September and she has barely missed a day&rsquo;s training since. &ldquo;I have a fresh mind, considering how ill I really was last year. I have trained consistently this year which has made all the difference. It&rsquo;s a new drive and determination and it was all about getting stuck into training. The focus has been on the distance events and the fact I can do the distance sets makes me more confident. I&rsquo;m ready to smash it up.&rdquo;