Could you send me an application form? <a href=" http://www.crosscarefoodbank.ie/index.php/essay-writing-my-favourite-game-tennis ">essay writing my favourite game tennis</a> The colony&#039;s aspirations for independence were recognised after the 1974 coup in Portugal and at first the Movement for the Liberation of Sao Tome and Principe was the country&#039;s sole political party. However, the 1990 constitution created a multi-party democracy. The island of Principe assumed autonomy in 1995.