Through friends http://pron.in.net/ pron videos The results showed that 12,198 of the 187,382 participants developed diabetes. Total consumption of whole fruits showed a positive correlation with age, physical activity, multivitamin use, total energy intake and fruit juice consumption. Three servings per week of blueberries, grapes or raisins and apples or pears showed a significant reduction in the risk of type 2 diabetes of seven percent.