Whereabouts in are you from? <a href=" https://www.sosfaim.be/expired-caverta.pdf ">cost of caverta tablet in india</a> In reality, working through lunch may be counter-productive. Lunch breaks are good for your physical and mental health &ndash; not to mention your company's bottom line. Right Management points out that staying at your desk all day leads to higher levels of stress and poorer productivity. "More organizations are shifting into new employment models made possible by technology, and workers are adapting," Haid says. "But taking a break during the workday is still beneficial. Employees should use the time to refresh and re-energize, even if it means eating at their desk and then taking a walk just to get outside of their immediate work environment." Use your lunch break to indulge in simple recreation, like reading, chatting on the phone or taking a fitness class, or utilize the free time to attend a professional development class, lunch with a professional mentor or go on a job interview.