Have you got a telephone directory? <a href=" http://www.mertecgarage.co.uk/olanzapine-epocrates.pdf ">olanzapine metabolic syndrome</a> Roughly 25 percent of chia seed's composition by weight is omega-3 fatty acids. About 20 to 23 percent of a chia seed is protein. On the Oxygen Radical Absorbancy Capacity (ORAC) scale, which measures antioxidant levels, it ranks around 825, which is equivalent to the antioxidant content of broccoli, oranges and grapes.