Sorry, I ran out of credit <a href=" http://www.smhv.nl/over-smhv#jeweller ">caverta function</a> "Downsize your wine glass to cut calories. Wine glasses today are giant goblets, so it's easy to pour 6 ounces, or one-and-a-half servings, without noticing. That means those two glasses a night might actually be closer to three (almost half a bottle!), adding up to 300 calories.