Accountant supermarket manager <a href=" http://www.casadelafuente.com/misoprostol-200-mcg-iud.pdf ">cytotec tablets price in pakistan</a> With yoga&rsquo;s emphasis on focus, you spend an hour quieting the &lsquo;monkey mind&rsquo; that is the bane of modern existence. You also stretch your muscles, help to build bone (yoga is recommended for osteoporosis), and breathe deeply. And I don&rsquo;t think of it as the least &lsquo;selfish&rsquo; to spend three hours a week (in a good week, that is) at a yoga class. I&rsquo;ve always believed that as an employer, I have a duty to keep myself as fit and well as possible. If you&rsquo;re running on empty, everything&rsquo;s a struggle, tempers are shorter &ndash; and you&rsquo;re more likely to be felled by colds and &lsquo;flu that stop you from functioning at work at optimum levels. Well, I am, anyway.