Recorded Delivery <a href=" http://www.jornalistasp.org.br/index.php?how-to-use-silagra-50-mg.pdf#spur ">silagra forum</a> I go through stages. Like during the week I eat a ridiculous diet. Yesterday I ate a bag of nuts and a bowl of salad, which is about 300 calories. On the weekend I will literally eat 8k calories a day. None stop eating all day. Ate a whole box of Alpen by 1pm last Saturday. I lack sugar and then I binge as soon as it touches my lips. I do a press ups and crunches but nothing extensive.