Will I have to work shifts? <a href=" http://www.buypromethazineonlinefromcanada.buycheaponlinecanada.ca/buy-promethazine-online-from-canada.jsp ">how can you buy prescription drugs from canada </a> Another new entrant into the Greek yogurt category is Evolve. You may know the company for its kefir, which is cultured milk. Their new product is spoonable Greek kefir, which is made by mixing 12 cultures into pasteurized, 1 percent low-fat, rBST-free milk. (Recombinant bovine somatotropin, or rBST, is a hormone that causes dairy cows to produce greater quantities of milk. There's been controversy around whether it's safe and healthy.) The milk mixture is then incubated to create drinkable kefir and strained (like Greek yogurt) to produce a thick, higher-protein product. While plain Evolve definitely has a tang to it, the flavor is a bit softer than the Smari. Each 5.3-ounce container has 90 calories, 1 gram of fat and 16 grams of protein. They also make strawberry, peach and blueberry with 120 calories, 1 gram of fat and 13 grams of protein per cup.