In tens, please (ten pound notes) <a href=" http://www.marcopolo-exp.es/taper-off-50-mg-topamax ">important patient information on topamax</a> Walking is a form of moderate physical activity that can contribute to the recommended amounts of physical activity. The report notes that walking is the most accessible and popular form of physical activity. They also say that it has the greatest potential to grow, especially among people who are disproportionately affected by physical inactivity and poor health – such as those on low incomes and from certain black and minority ethnic communities.